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SAVORY SCONES SAVORY SCONES

Savoury scones

  • Preparation time: 25 min
  • Cooking time: 30 min
  • Servings: 8

Dietitian’s note: A good source of iron in good savoury scone!

Laura Plante, MSc, RD | Dietitian at Abbott Nutrition

Vegetarian Respects a lacto-ovo-vegetarian diet

High Energy For children who need extra energy (≥ 300 calories per serving)

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WHAT YOU NEED

  • 235 mL (1 bottle) Vanilla PediaSure Complete®
  • 750 mL (3 cups) all-purpose flour
  • 10 mL (2 tsp) baking powder
  • 1.25 mL (¼ tsp) salt
  • 1 stick (½ cup) butter, frozen
  • 175 mL (¾ cup) feta cheese, crumbled
  • 250 mL (1 cup) fresh baby spinach, finely chopped
  • 125 mL (½ cup) sundried tomatoes, finely chopped
  • 30 mL (2 tbsp) chopped fresh basil
  • 2 eggs, beaten 

HOW TO MAKE IT

  1. Preheat the oven to 180° C (350° F).
  2. In a large bowl, stir to combine flour, baking powder, and salt.
  3. Grate the frozen butter into the dry ingredients. Add the cheese, spinach, sun dried tomatoes, and basil.
  4. Make a well and add the eggs. Gradually add the PediaSure Complete® while folding until dough holds together.
  5. The dough will be sticky. Flour work surface and wet your hands to help form dough into a 20 cm disc, and cut into 8 wedges.
  6. Line a sheet pan with parchment paper. Bake for
    30 minutes or until golden brown.

NUTRITION FACTS

Serving size: 1 scone

Calories 376

Fat 18 g

Iron 4 mg

Carbohydrate 43 g

Dietary fibre 2 g

Protein 11 g

TIP

  1. Suggest different ingredients and get your child to choose what goes into this recipe: various grated cheeses, pitted olives, roasted bell peppers, fresh chives, or parsley.

Nutrition Information of recipe was calculated with original PediaSure Complete® formulation.

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