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Eating “Boris The Broccoli” is a lot more fun than eating plain old broccoli.
If your child is not into being a chef, make him or her dining room manager. He or she can:
A good way to get kids to eat their vegetables is to let them make their own mini-pizzas.
Warning: This might get messy.
Up for some friendly competition? Make a meal with colourful foods and have each family member plate their food in artistic ways. Then vote for:
A great way to get kids to eat a variety of healthy foods is to empower them with choice.
Let your kid create the dinner menu every once in a while.
Gardening is an educational and fun outdoor activity. You can plant flowers, fruits, vegetables, and even herbs.