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PediaSure® recipe for an overnight power oatmeal with raisins

Overnight power oatmeal

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Preparation time: Overnight
Servings: 2

Dietitian's note: This balanced breakfast packed with protein and healthy fats is also a good source of fibre and iron.

Stephanie Jamain, RD | Dietitian at Abbott Nutrition

2. Vegetarian Respects a lacto-ovo-vegetarian diet
2. High Energy For children who need extra energy (≥ 300 calories per serving)
2. Gluten-free For children with celiac disease or gluten intolerance

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WHAT YOU NEED

235 mL (1 bottle) Vanilla PediaSure Complete^®
175 mL (¾ cup) large flaked oats^†
60 mL (¼ cup) mixed nuts (crushed almonds and walnuts)
30 mL (2 tbsp) dried cranberries
30 mL (2 tbsp) raisins
15 mL (1 tbsp) honey

†Gluten-free: Use gluten-free oats or cereal substitute.

NUTRITION FACTS

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Serving size: ½ recipe

Calories355
Fat14 g
Sodium50 mg
Carbohydrate52 g
Dietary fibre3.7 g
Protein10 g

HOW TO MAKE IT

Place oats, nuts, and dried fruits in a sealable container.
Pour PediaSure Complete^® over mixture and stir with a spoon.
Cover and refrigerate overnight. The mixture will soak up PediaSure Complete^®.
The next morning, drizzle with honey and serve cold.

TIPS

Substitute for your favourite nuts, dried fruits, or syrup!
Get a head start all week! Fill 7 canning jars or reusable containers with mixture of dry ingredients. Simply add PediaSure Complete^® and refrigerate the night before.

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