- Preparation time: 20 min
- Servings: 1
Homestyle mashed potatoes
Dietitian’s note: A classic take on comfort food that tastes great and is a good source of vitamin A.
Stephanie Jamain, RD | Dietitian at Abbott Nutrition
Vegetarian Respects a lacto-ovo-vegetarian diet
Gluten-free For children with celiac disease or gluten intolerance
Express Ready in 30 minutes or less
WHAT YOU NEED
- 235 mL (1 bottle) Vanilla PediaSure Complete®
- 2 medium-size potatoes, cooked
- 1 green onion or scallion, finely chopped
- 1 mL (¼ tsp) salt
HOW TO MAKE IT
- Mash potatoes, adding PediaSure Complete® gradually.
- Mix in green onion or scallion, and salt.
- Serve as a side dish or as part of your favourite recipes.
NUTRITION FACTS
Serving size: ½ recipe
Calories 235
Fat 4 g
Sodium 350 mg
Carbohydrate 44 g
Dietary fibre 2 g
Protein 7 g
TIP
- Get creative! Use these awesome mashed potatoes to make a “Shepherd's pie sundae”: top cooked ground meat with some corn kernels, 2 scoops of mashed potatoes, and a drizzle of gravy or ketchup!
Nutrition Information of recipe was calculated with original PediaSure Complete® formulation.
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