Homestyle mashed potatoes
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Preparation time: 20 min
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Servings: 1
Dietitian's note:A classic take on comfort food that tastes great and is a good source of vitamin A.
- Stephanie Jamain, RD | Dietitian at Abbott Nutrition
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- Vegetarian Respects a lacto-ovo-vegetarian diet
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- Gluten-free For children with celiac disease or gluten intolerance
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- Express Ready in 30 minutes or less
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WHAT YOU NEED
- 235 mL (1 bottle) Vanilla PediaSure Complete®
- 2 medium-size potatoes, cooked
- 1 green onion or scallion, finely chopped
- 1 mL (¼ tsp) salt
NUTRITION FACTS
Serving size: ½ recipe
- Calories235
- Fat4 g
- Sodium350 mg
- Carbohydrate44 g
- Dietary fibre2 g
- Protein7 g
HOW TO MAKE IT
- Mash potatoes, adding PediaSure Complete® gradually.
- Mix in green onion or scallion, and salt.
- Serve as a side dish or as part of your favourite recipes.
TIP
- Get creative! Use these awesome mashed potatoes to make a “Shepherd's pie sundae”: top cooked ground meat with some corn kernels, 2 scoops of mashed potatoes, and a drizzle of gravy or ketchup!
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