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FABULOUS FRENCH TOAST

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PediaSure® recipe for a french toast with fresh strawberries on top
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Nutritionist’s note: A classic recipe that is rich in
B vitamins and carbohydrate for energy to kick off the day!

Stephanie Jamain, RD | Dietitian at Abbott Nutrition

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    2. Vegetarian Respects a lacto-ovo-vegetarian diet
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    2. Gluten-free† For children with celiac disease or gluten intolerance
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  • 235 mL (1 bottle) vanilla PediaSure Complete®
  • 2 eggs
  • 15 mL (1 Tbsp) sugar
  • 2 mL (½ tsp) cinnamon
  • 4 slices whole grain bread†
  • 15 mL (1 Tbsp) butter
  1. In a medium bowl, mix together PediaSure Complete®, eggs, sugar, and cinnamon.
  2. Soak bread in egg mixture until saturated.
  3. In a large frying pan, melt butter over low to medium heat.
  4. Place bread in the pan and cook for approximately 5 minutes on each side or until golden brown. Serve warm.

WHAT YOU NEED

  • 235 mL (1 bottle) vanilla PediaSure Complete®
  • 2 eggs
  • 15 mL (1 Tbsp) sugar
  • 2 mL (½ tsp) cinnamon
  • 4 slices whole grain bread†
  • 15 mL (1 Tbsp) butter

HOW TO MAKE IT

  1. In a medium bowl, mix together PediaSure Complete®, eggs, sugar, and cinnamon.
  2. Soak bread in egg mixture until saturated.
  3. In a large frying pan, melt butter over low to medium heat.
  4. Place bread in the pan and cook for approximately 5 minutes on each side or until golden brown. Serve warm.
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  1. Top with fresh fruits and maple syrup
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NUTRITION FACTS

Serving size: 1 slice

  • Calories220
  • Fat8 g
  • Sodium275 mg
  • Carbohydrate28 g
  • Dietary fibre2.4 g
  • Protein8 g
†Gluten-free: Use gluten-free bread.

Please note that the information provided on this website and by our team of dietitians is intended for Canadian residents and is not meant to replace any advice from your health care professional.

PediaSure<sup>®</sup> is one of the leading brands of Abbott Nutrition Canada

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