Easy blueberry muffins
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Preparation time: 30 min
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Cooking time: 20-25 min
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Servings: 12
Dietitian's note:A quick, easy, and kid-approved classic!
- Laura Plante, RD | Dietitian at Abbott Nutrition
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- Vegetarian Respects a lacto-ovo-vegetarian diet
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WHAT YOU NEED
- 120 mL (½ bottle) Vanilla PediaSure Complete®
- 310 mL (1 ¼ cups) all-purpose flour
- 125 mL (½ cup) brown sugar
- 10 mL (2 tsp) baking powder
- 2 mL (½ tsp) salt
- 80 mL (⅓ cup) canola oil
- 1 egg
- 5 mL (1 tsp) vanilla extract
- 250 mL (1 cup) fresh blueberries
NUTRITION FACTS
Serving size: 1 muffin
- Calories166
- Iron1 mg
- Dietary fibre1 g
- Fat7 g
- Carbohydrate23 g
- Protein3 g
HOW TO MAKE IT
- Preheat oven to 180°C (350°F). Line muffin tins with paper muffin liners.
- In a large bowl, mix all dry ingredients (flour, sugar, baking powder, and salt).
- In a smaller bowl, beat together Pediasure Complete®, egg, canola oil, and vanilla extract.
- Make a small “well” in dry ingredients to add wet ingredients. Whisk until combined, being careful not to over mix.
- Fold and evenly disperse berries into mixture.
- Using a scoop fill each muffin liner to ⅔ full.
- Cook for 20-25 minutes or until a toothpick comes out clean.
TIPS
- Use raspberries and chocolate-flavoured PediaSure Complete® for a twist.
- This recipe batter can also be used to make a cake.
Nutrition Information of recipe was calculated with original PediaSure Complete® formulation.
CATEGORIES
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Saint-Laurent, Quebec
Canada H4S 1Z6
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