Chocolate waffles
ratings |
Rate this recipe
-
Preparation time: 20 min
-
Cooking time: 25 min
-
12 small waffles
Dietitian’s note:These whole wheat waffles are a perfect high fibre way to start your day or end your meal!
- Laura Plante, MSc, RD | Dietitian at Abbott Nutrition
-
-
- Vegetarian Respects a lacto-ovo-vegetarian diet
-
-
-
- High Energy For children who need extra energy (≥ 300 calories per serving)
-
WHAT YOU NEED
- 705 mL (3 bottles) Chocolate PediaSure Complete®
- 430 mL (1¾ cups) whole wheat flour
- 15 mL (1 tbsp) baking powder
- 60 mL (¼ cup) cocoa powder
- 2.5 mL (½ tsp) salt
- 60 mL (¼ cup) canola oil
- 10 mL (2 tsp) vanilla extract
- 15 mL (1 tbsp) melted butter
NUTRITION FACTS
Serving size: 2 waffles
- Calories361
- Fat17 g
- Iron3.5 mg
- Carbohydrate44 g
- Dietary fibre5 g
- Protein11 g
HOW TO MAKE IT
- In a large bowl, mix together flour, baking powder, cocoa powder, and salt.
- In a second bowl, pour oil, PediaSure Complete®, and vanilla extract.
- Add dry ingredients to wet ingredients and whip until well incorporated.
- Preheat your waffle maker and brush with melted butter to prevent batter from sticking.
- Add approximately 125 mL (½ cup) of the batter by waffle and cook according to your iron’s instructions.
TIP
- Don’t have 3 bottles of PediaSure Complete®? You can substitute 1 or even 2 bottles of PediaSure Complete® with the milk of your choice.
Nutrition Information of recipe was calculated with original PediaSure Complete® formulation.
YOU MAY ALSO LIKE
CATEGORIES
Abbott Canada
8625 Transcanada Highway
Saint-Laurent, Quebec
Canada H4S 1Z6
Copyright © 2022 Abbott Laboratories Co., Saint-Laurent, Quebec. All Rights Reserved.