Chia pudding

• Preparation time: 10 min
• Servings: 2

Dietitian’s note:A quick and easy after-school snack! It adds important nutrients like protein, Omega-3 fatty acids, and fibre to your child’s diet.

• Rosemary Mulrooney, RD | Dietitian at Abbott Nutrition

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  2. Vegetarian Respects a lacto-ovo-vegetarian diet
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  2. Gluten-free For children with celiac disease or gluten intolerance
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  2. High Energy For children who need extra energy (≥ 300 calories per serving)

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