MELON SMOOTHIE

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Nutritionist’s note:Melons are an excellent source of vitamins A and C and provide a great texture in this delicious smoothie!

Stephanie Jamain, RD | Dietitian at Abbott Nutrition

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  • 235 mL (1 bottle) vanilla PediaSure Complete®, chilled
  • 250 mL (1 cup) cantaloupe melon,diced
  • 250 mL (1 cup) honeydew melon,diced
  • Juice of 1 lime
  • Ice cubes (if desired)
  1. In a blender, combine all ingredients and blend on high speed until smooth and frothy.
  2. Pour into glasses.

WHAT YOU NEED

  • 235 mL (1 bottle) vanilla PediaSure Complete®, chilled
  • 250 mL (1 cup) cantaloupe melon,diced
  • 250 mL (1 cup) honeydew melon,diced
  • Juice of 1 lime
  • Ice cubes (if desired)

HOW TO MAKE IT

  1. In a blender, combine all ingredients and blend on high speed until smooth and frothy.
  2. Pour into glasses.
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NUTRITION FACTS

Serving size: 1½ cups

  • Calories92
  • Fat2 g
  • Sodium38 mg
  • Carbohydrate16 g
  • Dietary fibre0.5 g
  • Protein3 g
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