FRUITY VANILLA SWIRL

PediaSure® image of a vanilla swirl with blueberries and green apples
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Nutritionist’s note: Blueberries are rich in antioxidants, which help protect against cell damage.

Stephanie Jamain, RD | Dietitian at Abbott Nutrition

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  • 235 mL (1 bottle) vanilla PediaSure Complete®, chilled
  • 125 mL (½ cup) blueberries
  • 125 mL (½ cup) apple, diced
  • ½ large banana
  • Ice cubes (for a cooler treat, if desired)
  1. In a blender, combine all ingredients and blend on high speed until smooth.
  2. Pour into glasses and serve.

WHAT YOU NEED

  • 235 mL (1 bottle) vanilla PediaSure Complete®, chilled
  • 125 mL (½ cup) blueberries
  • 125 mL (½ cup) apple, diced
  • ½ large banana
  • Ice cubes (for a cooler treat, if desired)

HOW TO MAKE IT

  1. In a blender, combine all ingredients and blend on high speed until smooth.
  2. Pour into glasses and serve.
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NUTRITION FACTS

Serving size: 1 cup

  • Calories118
  • Fat2.5 g
  • Sodium30 mg
  • Carbohydrate21 g
  • Dietary fibre1 g
  • Protein3.8 g
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