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Vanilla fruit smoothie recipe for kids, made with PediaSure Complete.

Fruity vanilla swirl

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  • PediaSure<sup>®</sup> doodle of a clock that represents cooking timePreparation time: 10 min
  • PediaSure<sup>®</sup> doodle of a fork and spoon that represents recipe servingsServings: 3

Dietitian's note:Blueberries are rich in antioxidants, which help protect against cell damage.

  • Stephanie Jamain, RD | Dietitian at Abbott Nutrition
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    2. Vegetarian Respects a lacto-ovo-vegetarian diet
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    2. Gluten-free For children with celiac disease or gluten intolerance
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WHAT YOU NEED

  • 235 mL (1 bottle) Vanilla PediaSure Complete®, chilled
  • 125 mL (½ cup) blueberries
  • 125 mL (½ cup) apple, diced
  • ½ large banana
  • Ice cubes (for a cooler treat, if desired)

NUTRITION FACTS

Serving size: 1 cup

  • Calories118
  • Fat2.5 g
  • Sodium30 mg
  • Carbohydrate21 g
  • Dietary fibre1 g
  • Protein3.8 g

HOW TO MAKE IT

  1. In a blender, combine all ingredients and blend on high speed until smooth.
  2. Pour into glasses and serve.
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