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FRUITY VANILLA SWIRL

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PediaSure® image of a vanilla swirl with blueberries and green apples
  • PediaSure<sup>®</sup> doodle of a clock that represents cooking time10 m
  • PediaSure<sup>®</sup> doodle of a fork and spoon that represents recipe servings3
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Nutritionist’s note: Blueberries are rich in antioxidants, which help protect against cell damage.

Stephanie Jamain, RD | Dietitian at Abbott Nutrition

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  • 235 mL (1 bottle) vanilla PediaSure Complete®, chilled
  • 125 mL (½ cup) blueberries
  • 125 mL (½ cup) apple, diced
  • ½ large banana
  • Ice cubes (for a cooler treat, if desired)
  1. In a blender, combine all ingredients and blend on high speed until smooth.
  2. Pour into glasses and serve.

WHAT YOU NEED

  • 235 mL (1 bottle) vanilla PediaSure Complete®, chilled
  • 125 mL (½ cup) blueberries
  • 125 mL (½ cup) apple, diced
  • ½ large banana
  • Ice cubes (for a cooler treat, if desired)

HOW TO MAKE IT

  1. In a blender, combine all ingredients and blend on high speed until smooth.
  2. Pour into glasses and serve.
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NUTRITION FACTS

Serving size: 1 cup

  • Calories118
  • Fat2.5 g
  • Sodium30 mg
  • Carbohydrate21 g
  • Dietary fibre1 g
  • Protein3.8 g

Please note that the information provided on this website and by our team of dietitians is intended for Canadian residents and is not meant to replace any advice from your health care professional.

PediaSure<sup>®</sup> is one of the leading brands of Abbott Nutrition Canada

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