- Preparation time: 10 min
- Freezing time: 4 h
- Servings: 8
Cool creamy ice pops
Dietitian’s note: With 4 grams of protein and approximately 10% of the daily recommended intake of calcium, these creamy ice pops are as nutritious as they are delicious!
Stephanie Jamain, RD | Dietitian at Abbott Nutrition
Vegetarian Respects a lacto-ovo-vegetarian diet
Gluten-free For children with celiac disease or gluten intolerance
WHAT YOU NEED
- 2 x 235 mL (2 bottles) Strawberry or Vanilla PediaSure Complete®, chilled
- 500 g (2 cups) plain yogurt (2% m.f.)
- 12 strawberries
HOW TO MAKE IT
- In a blender, blend together PediaSure Complete® with yogurt and half of strawberries.
- Slice the remaining strawberries and distribute among
8 ice-pop molds or paper/plastic cups of 125 mL (4 oz). - Pour mixture into molds or cups to cover the strawberries. Put an ice-pop stick or a plastic spoon through the centre of each mixture for a handle.
- Freeze for 4 hours or until firm.
NUTRITION FACTS
Serving size: 1 pop
Calories 92
Fat 2 g
Sodium 39 mg
Carbohydrate 11 g
Dietary fibre 0.5 g
Protein 4 g
TIP
- Use raspberries or kiwi slices to create different varieties.
Nutrition Information of recipe was calculated with original PediaSure Complete® formulation.
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